Современные перспективы тестирования силы и стабильности основных мышц

Авторы

  • Эрика Земкова
    Кафедра биологических и медицинских наук, факультет физического воспитания и спорта, Университет Коменского в Братиславе, Словакия Факультет медицинских наук, Университета Св. Кирилл и Мефодий в Трнаве, Словакия

Аннотация

В данной статье представлен обзор методов тестирования основной мышечной силы и стабильности. По сравнению с традиционным измерением максимальной изометрической силы мышц спины и их выносливости, в спортивной и реабилитационной практике начали применяться новые методы оценки мощности, вырабатываемой при подъеме тяжестей и вращениях туловища. Этот новый подход позволяет более точно выявлять небольшие изменения в силе и стабильности мышц после выполнения упражнений и является более чувствительным при определении ключевых показателей у людей различного возраста и уровня физической подготовки.

Ключевые слова:

спортивно-реабилитационная практика мышцы спины выносливость новые методы оценки силы уровень физической подготовленности

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Опубликован

Как цитировать

Земкова, Э. (2023). Современные перспективы тестирования силы и стабильности основных мышц. Актуальные проблемы спортивной науки, 1(1), 61–64. извлечено от https://sport-science.uz/index.php/journal/article/view/34