Futbolchilarning yurak ritmi variabelligi va psixofiziologik holatini baholashning zamonaviy usullari

Otabek Xasanov

Mualliflar

Otabek Xasanov

O‘zbekiston davlat jismoniy tarbiya va sport universiteti

Annotasiya

Maqolada 18 yoshli futbolchilarning funksional va psixofiziologik holatini baholashning zamonaviy usullari yoritilgan. Tadqiqotda sportchilarning yurak-qon tomir va vegetativ nerv tizimi faoliyatini obyektiv baholash imkonini beruvchi “Fazagraf” dasturiy majmuasidan foydalanilgan. Yurak ritmi variabelligining vaqt va chastota sohasidagi asosiy koʻrsatkichlari (SDNN, NN, LF, HF, LF/HF, Stress Index) tahlil qilinib, ularning organizmning moslashuvchan imkoniyatlari, stressga moslashuvi va vegetativ balansini aks ettirishdagi ahamiyati aniqlandi.

Kalit so‘zlar:

futbolchilar yurak ritmi variabelligi fazagraf psixofiziologik holat vegetativ nerv tizimi funksional tayyorgarlik

Bibliografik manbalar

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